Pilates
Pilates is an effective way to improve core stability and to enhance overall health and wellness
Service Description
Saturday morning Mat Pilates is an all-inclusive, full body exercise class that tones, strengthens, and lengthens the muscles, improves flexibility and range of motion and leaves you feeling warm and invigorated to enjoy the weekend. Whether you are new to pilates or a self-confessed pilates junkie, Kelly will support you to feel your core muscles activated and your glutes fired up. Come prepared to smile and breathe your way through a dynamic and fun workout. Times: Saturday 9.30-1030am Book: Online or phone Kelly on 0448594441 Payment: Online when booking or in cash on arrival.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule your class, please contact us at least 4 hours before the start time.
Contact Details
16 Contingent Street, Trafalgar VIC, Australia